Regaining a Healthier Metabolism

In this Part 2 about Insulin Resistance, we’ll explore what affects insulin resistance and some strategies for regaining a healthier metabolism.

Insulin is more than just blood sugar and diabetes.

Read more to find out what else insulin impacts in the body, what insulin resistance is and how it can affect you as well as how we can tell if you have insulin resistance.

You may have been told your iron is fine…when it may not be.

Read more to learn about iron deficiency, what common symptoms are, labs to test and 4 steps to improve your iron levels.